*This text is not finished yet, for now it is a mixture of my own thoughts and texts from gpt chat*
1. They Don’t Ask About Your Health Issues
A skilled and responsible massage therapist will always inquire about your health history. This is crucial, as certain medical conditions (like pregnancy, injuries, or chronic issues) could affect how a massage is performed. If a therapist doesn’t ask or seem to care about your health, they are not prioritizing your safety and well-being.
2. They Get Annoyed If You Ask for Changes
You should feel empowered to communicate what feels good and what doesn’t during a session. A good therapist will welcome feedback and make adjustments to pressure, techniques, or positions as needed. If your therapist becomes irritated or dismissive when you ask for changes, it’s a sign they’re more focused on their own routine than your comfort.
3. You Feel Something Sexual but Can’t Pinpoint It
Massage therapy should be a completely safe and professional environment. If you ever get the sense that something inappropriate is happening — even if you can’t put your finger on it — trust your instincts. Any sexual innuendos, inappropriate touch, or unprofessional behavior are clear signs to stop the session and leave immediately.
4. They Tell You They Know Better Than You
While therapists are trained in anatomy and massage techniques, they should never dismiss your needs or concerns. If your therapist constantly overrides your requests by saying, “I know what you need,” without listening to your feedback, that’s a major red flag. Your experience and preferences should always be respected.
5. They Shame or Blame You for Setting Boundaries
Setting boundaries is essential in any therapeutic relationship. If a massage therapist blames you or makes you feel bad for not being "open enough" or for asserting your boundaries, it’s a serious sign of unprofessionalism. Respectful therapists encourage clear communication and honor your limits, both physically and emotionally.
6. They Comment on Your Body
The last thing anyone wants to hear during a massage is a critique or comment about their body. Whether it’s a comment about your weight, appearance, or skin, these remarks are completely unprofessional. Your body should never be the subject of discussion beyond how it relates to your comfort and health during the massage.
7. Poor Hygiene
Hygiene is non-negotiable in any professional setting, especially in massage therapy. If the massage therapist doesn’t wash their hands, the massage room or table looks unclean, or there’s an unpleasant odor in the space, these are major red flags. Poor hygiene not only detracts from your experience but can also pose health risks.
In Conclusion: Trust Your Gut
If you notice any of these red flags, it’s important to listen to your intuition. A massage therapist should create a safe, clean, and respectful environment for you to relax and heal. If something feels off, you have every right to stop the session and find a therapist who prioritizes your well-being.
Your health, comfort, and peace of mind should always come first. Don’t be afraid to advocate for yourself — you deserve nothing less than a professional and respectful massage experience.